A Flow of Wealth and Abundance

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The way sunlight leans

Through oak shadows in summer

Trust in the moment

© Salem Islas-Madlo 2016

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Have you ever wondered what life would be like if you allowed the fullness that you are flow into the areas that feel restricted? Plugging into your power to receive. Well, everyone of us has access to that possibility. It’s about what you believe in regards to wealth and abundance.

It’s easy to get stuck in beliefs that life will never get better, that people never change,or that history always repeats itself.  The thought, “It will always end up the same no matter what I do,” repeating like a broken record. When you hold onto beliefs like that, you might start to wonder, ‘Why try anything at all?’ A belief pattern of apathy begins becoming a life habit that is extremely hard to break through. It becomes something familiar. A safe place. A snail shell way of being…living.

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Half a lifetime

Lost in thought

Unhappiness

© Salem Islas-Madlo 2016

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The truth is when you focus your attention on the here and now, you give yourself permission to trust the moment. You begin to connect with your heart. You give yourself the gift of presence. You get back in touch with your true beauty. You begin to realize that there is always more available to you. Because you become one with your natural state. You begin to realize that you are enough, you have always been enough, and you will always be enough. You get in touch with your own inner sense of wealth and abundance. You can allow yourself to explore the relationship you have to lack and plenty through the acceptance of your own inner beauty. You will find the courage to let go what no longer serves you. What is no longer relevant or appropriate. You will find the power of awareness to gently and lovingly release what is ready to go in the present moment.

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Give yourself the gift of faith. Faith in yourself. Faith that is more powerful than fear. Give yourself the freedom to believe. Find that space in your heart that allows you to be vulnerable to shine the light of your soul. To be your true self. Your authentic self. Cultivate a relationship with your true beauty and find your inner voice. When you allow yourself to receive the wealth and abundance of who you are then it becomes something you give back to the universe. A river of love flowing into the ocean.

 

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Digging and Planting

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In-between

Hard places

Intuition

Fragilily

Comes

To light

The task is

To release

All fears

And struggles

Connected to

Power and control

Letting go

Of doubt

Once and for all

Trusting

the

Flowering

Heart.

© Salem Islas-Madlo 2016

“Don’t dig up in doubt what you planted in faith” – Elisabeth Elliot

Recognizing and Releasing Forms of Fear

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Recognizing fear

Restlessness

Leads to truth

Of experience

In this moment

Release the old

Welcome the new

Adjusting focus

Change and flow

Past the blockage

That no longer serves 

Its purpose

Releasing the fear

Of what might happen

Of making the wrong choice

Releasing into 

the compassion of

Self-trust

A gift, I give

Myself.

© Salem Islas-Madlo 2015

Today’s post was inspired by another post I stumbled upon in Instagram @shanananalove74:

What Are You Waiting For?

“I remember a time when I used to do a lot of waiting. With many decisions I would take the “wait and see” approach. So, I would wait and wait and wait. I would wait for the “right” time, some event to happen, enough money or for someone to give me permission. I realized after taking the “wait and see” approach for much of my adult life, that waiting, for me, was a form of fear. Fear of making the wrong choice fear that I wouldn’t follow through, fear of disappointing someone or myself, fear of the unknown or fear of what might change if I did follow through, but at the end of the day, it was all fear. I saw that if I kept waiting, I was cutting myself off from new experiences and new possibilities. If I kept waiting, I would spend the rest of my life waiting. Finally, at some point waiting became more painful than moving forward. So, I started making quicker decisions and letting my intuition guide me. I started doing things that scared me and stretched me outside my comfort zone. The more I did this the more my life expanded in extraordinary ways. I learned that stepping into the unknown is like a muscle and the more you work it the stronger you become and the more exciting life gets. It seems like the moment I stopped waiting is the moment I started living. Everyday I remind myself to keep stepping out. Even if I can’t see the path ahead, it always shows up to greet me just like magic. Each and every time.”

~Shana Ekedal

http://www.ShanaEkedal.com

Being Human

standing peopleart by Tetsuo Aoki

“Most of us play many roles throughout our lifetimes. We have learned how to shift roles, but we don’t often know how to look behind them. The roles we assume—spouse, parent, boss, nice guy, rebel, etc.—are not necessarily bad and can provide useful models to follow in unfamiliar situations. Our task is to find those parts that work for us, and those that don’t. It is like peeling the layers of an onion, and just like peeling an onion, it’s a task that can bring on a few tears.

It may be painful, for example, to acknowledge the negative in ourselves and find ways to externalize it. We all have a negative side, or potential for negativity: denying it is the most dangerous thing we can do. It’s cause for concern when some people completely deny the potentially dark side of themselves, insisting that they are not capable of strongly negative thoughts or actions. To admit we have the capacity for negativity is essential. After admitting it, we can work on and release it. And as we learn our lessons, we often strip away layers of roles to find things we’re not happy about. It doesn’t mean that who we are, our essence, is bad. It means we had a facade we didn’t recognize. If you discover you’re not a super nice person, it’s time to shed that image and be who you are, because being an extraordinarily nice person every moment of your life is being a phony-baloney. Many times the pendulum has to swing all the way to the other side (you become a grump) before it can come back to the middle point where you discover who you really are—someone who is nice out of compassion rather than someone who is giving to get.

expressionism of roles http://www.inspirefirst.com/2012/07/26/expressionism-photography-collection/

Even more challenging is to let go of defense mechanisms that helped us survive in childhood, because once these tools are no longer needed they can turn against us. A woman learned when she was a child to isolate herself from her alcoholic father: she knew that it was the best to leave the situation and leave the room when it became overwhelming. This was the only tool a six-year-old girl could come up with when her father was drunk and yelling. It helped her survive a difficult childhood, but now that she herself is a mother, such withdrawal is harmful to her children. Tools that no longer work must be released. We must thank them and let them go. An sometimes people have to grieve for that part of them that will never be. This mother had to grieve for the normal childhood she was never granted.

Sometimes we get a lot out of these roles, but we often realize with maturity that they have a cost. At a certain point the cost becomes too much to bear. Many people are well into middle age before realizing that they have been the “forever caretaker and peacemaker” in their family. When they understand this, they’ll say that they certainly are nice, but it got pushed way out of proportion in their family. Without seeing what was happening, they took on the responsibility of making sure their parents and siblings were always happy, they solved all the fights, loaned everyone money, helped them get jobs. At some point, you may realize that the burdensome role is not you so you drop it. You’re still a nice person, but you no longer feel obligated to make sure everyone else is happy.

realityhttp://giokernelpanic.tumblr.com/post/67479939259

The reality of the world is that some relationships don’t work out; there are supposed to be disagreements and disappointments. If you feel responsible for fixing every problem, you will pay a high price because that’s an impossible task.

How will you respond to the new you?

Most of us have not committed criminal acts, but we do have to work through the darker parts of our personalities. Black and white are apparent; it’s those gray parts that we often hide and deny: the “nice” guy, the isolator, the victim, and the martyr. These are the gray parts of our shadow self. We can’t work on the deep negativity if we can’t admit that we have negative sides. If we acknowledge all of our feelings, we can become our whole selves.

You might mourn for the loss of these roles, but you’ll know you’re better off because you’re more genuinely you. Who you are is eternal; it never has and never will change.

vidaphoto by Brian Brake

Who we are is much more than our circumstances, whether they be great or small, though we tend to define ourselves by our circumstances. If it is a great day—if the weather’s good, the stock market is up, the car is clean and shiny, the kids get good report cards, the dinner-and-show goes well—we feel as if we are great people. If not, we feel as if we’re worthless. We move with the tide of events, some controllable, others not. But who we are is much more unchanging than that. It is not defined by this world or our roles. These are all illusions, myths that do not serve us well. Underneath all our circumstances, all our situations, is a great person. We discover our true identities and greatness by letting go of all the illusions of identity to discover our true selves.

We often look to others to define us. If others are in a bad mood, we are brought down. If others see us as being wrong, we become defensive. But who we are is beyond attack and defense. We are whole, complete, and of worth just as we are, whether we are rich or poor, old or young, receiving an Olympic gold medal, or beginning or ending a relationship. Whether at the beginning or end of life, at the height of fame or in the depths of despair, we are always the people behind our circumstances. You are what you are, not your disease, not what you do. Life is about being, not doing.”

—Elisabeth Kübler-Ross—

 

 

Letting Go into Dreams

“Deep, deep infinity! Quietness. To dream away from the tensions of daily living; to sail over a calm sea at the prow of a ship, toward a horizon that always recedes; to stare at the passing waves and listen to … Continue reading

Permission to be Angry

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I give myself permission to feel my anger in all its fullness. I allow myself to embrace my anger, to take care of my anger. From now on, I give myself permission to feel my anger whenever it comes up. I don’t need to suppress my anger or oppress myself for anyone or any reason from here on out! I can do this because what I feel matters. I count as a person. Allowing myself to feel and be with my anger is the first step in validating myself. It will let me be where I need to be right now. I am angry of the pressure I put on myself. I am angry of having to struggle financially as a single mom. I am angry with the feeling that I need to do more, have more, be more. I am angry with the feeling that I am never enough. That life is never enough.I am tired of dissatisfaction. I am tired of the discouragement of failure. I am tired of striving. I am tired of being tired.

This morning I sent out a wish during my meditation for abundance, for myself, my children, my community, my city, the country where I live, and the earth and all it contains. I sent this wish out in faith because I am a faithful being. I still feel the  pain from my last angry outburst two weeks ago. I still feel the shame, guilt and discouragement of losing my self-control. I still feel the discouragement from the discovery of the delusion that all this time I had been managing my anger when in fact I was suppressing it.

I accept my anger and frustration. I accept my striving. I accept the three d’s of dissatisfaction, disappointment, and discouragement. I accept my sadness and the heaviness it brings. I accept myself. I accept my smile. I accept my joy. I breathe. I breathe in, I breathe out. I accept and I let go. I don’t hold on anymore. I let go. I breathe with the all. The Oneness. I respect my body. I respect my mind. I respect my soul. I respect my well-being. I respect myself. I am quiet inside. Within me I am quiet. I am that I am. I breathe. I am alive. I breathe and I feel the breath of life. I smile. I smile to myself. I smile at the lady shaking rugs from the rooftop terrasse whom I can see from my kitchen window. I release the tension in my neck. I release the tension in my shoulders. I release the tension in my stomach. I release the tension in my head. I breathe in. I breathe out. I let go.

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“Genuine forgiveness does not deny anger but faces it head-on.” ~Alice Duer Miller

This link was my personal inspiration for this post:

http://tinybuddha.com/blog/how-acknowledging-your-anger-can-help-you-forgive-and-find-peace/

The following link is a song by Peter Bradley Adams called: From the Sky

http://www.youtube.com/watch?v=QlcZL6EhtQo