“Unless you know how to love your neighbor, you cannot love God. Before placing an offering on the altar of God, you have to reconcile with your neighbor, because reconciling with your neighbor is to reconcile with God. You can only touch God through his creatures; you will not understand what is true love, the love of God, unless you practice the love of humanity.” ~Thich Nhat Hahn, Zen master, poet and peace activist, Taming the Tiger Within
Recently, I had the honor of becoming friends with Chase Gagnon through a poetry group we’re apart of on Facebook. To say it simply, his words move my soul. Today, I have the privilege to share the power of his poetry, photography and storytelling! Enjoy.
“I was walking into Zeff’s on the corner of Russell and Winder for lunch when I saw him sitting against the wall. The same tattered old man who’s always roaming around Eastern Market through the snow and freezing rain asking strangers for money, the guy who you can see digging through dumpsters and trash cans looking for scraps of food.
I never have anything to give him, and he knows this by now. But it’s the day after Christmas, and I just hit it big off a dollar scratcher. Won thirty five bucks. He puts his head down as I approach, shielding his face from the wind. “Hey man, you want some lunch?” His eyes lit up “you serious fam? I’m hungry as a motherfucker!
I said “hell yeah!” motioning him with my head to get up off the cold ground. We walked into the filthy dive and sat at the bar, each ordered a couple coney dogs and some chilly fries with a hot cup of coffee.”
“We sat and talked about basketball, how insane Andre Drummond played last night as highlights from the game flashed across the fuzzy TV screen above the counter. Laughed at how stupid our fellow Americans were for electing Donald Trump, and then talked a little bit about how goddamn cold it’s been this past week.
I saw his eyes ice over when he thought about the weather outside, gazing back out into the filthy streets where he sleeps while he sipped his piping hot coffee, both bare hands gripping the mug for warmth. “You know, I can’t remember the last time someone treated me like a human.”
Its all about connection…a touch, a look, a word, a sense of feeling human in a world that seems confused -a world lost in the process we know as life. Culture has boundaries attached to it as well as identity because of how it links together with our personal beliefs. Nevertheless, they give meaning and purpose to this maze of existence. But I am forced to ask the question, “Is that where the journey ends?” The resounding answer is NO! We just might discover through the people we meet along the way, the places we visit and the experiences we encounter that we are granted a unique privilege. The privilege to come together in a new way. The privilege to rewrite the story.
No matter what color your skin is, what gender you are, what political views you hold, what your sexual orientation is, what language you speak, what country you come from, what religion you believe or don’t believe, or what culture you have the heritage we all share is feeling and being human in all the tragedy and comedy. Humanity Matters because the bottom line is that no matter how lost this world might be without each other we are nothing. May we all find our humanity. Starting TODAY!
Maybe its time to shift our borders…our boundaries inside and out. Maybe we might just find a sense of familiarity through the current devastation and darkness. Maybe we might just find the strength and courage to whisper, “I remember you. We come together now with a new identity, but our dignity hasn’t been stripped from us, so I extend my hand to you. Yes, I remember that we are still brothers and sisters. I haven’t forgotten. Let that no longer be our fear for we know each other as we know ourselves… a new identity for the world to see on the outside, but we see each other from the inside. To think of this I shall not water your garden with tears of sorrows past, but with tears of joy that we can still stand on common ground. Whether our inner demons have been exorcised from within us when we look at ourselves we are seeing each other. Let this be the tie that binds us again with our shifting borders. Let this be the healing for the sickness in our souls.”
I would like to end with a few thoughts from Deng Ming-Dao, “This world and this society are competitive. Tao uses the metaphor of the warrior to meet that competition. Warriors never yield to their opponents. They may sidestep, but they do not give way. Whether you are a lawyer, police officer, fire fighter, doctor, businessperson, athlete, or any one of numerous professions, you compete against either other people or natural forces. But there is a right way and a wrong way to compete. Avoid anger and greed. Use concentration and awareness. Coincidentally, concentration and awareness are also necessary for spirituality. That is why the follower of Tao incorporates the way of the warrior into training. The warrior and the sage both seek to transcend emotion and petty thinking, to perfect themselves, and to live lives of the deepest truth. But when outside the arena, do not forget to be kind. Leave behind competitive aggression. You must still have awareness concentration, and reflex, but the expression will be different. Your compassion must not falter. That is why the combination of the way of the warrior with the way of the sage is the ultimate symbol of versatility. Such a follower of Tao commands the extremes of the universe.”
Here is a song that captures the sign of the times:
“We have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on. Sometimes we have just gotten through a major obstacle or illness only to find another one waiting for us the moment we finally catch our breath. Sometimes we endure one loss after another, wondering when we will get a break from life’s travails. It does not seem fair or right that life should demand more of us when we feel we have given all we can, but sometimes this is the way life works.
When we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In each of those instances, we had to break through our ideas about how much we can handle and go deeper into our hidden reserves. The thought that we do not have the strength to handle what is before us can be likened to the hard surface of a frozen lake. It appears to be an impenetrable fact, but when we break through it, we find that a deep well of energy and inspiration was trapped beneath that icy barrier the whole time. Sometimes we break through by cutting a hole into our resistance with our willpower, and sometimes we melt the ice with compassion for our predicament and ourselves. Either way, each time we break through, we reach a new understanding of the strength we store within ourselves.
When we find ourselves up against that frozen barrier of thinking we cannot handle our situation, we may find that the kindest choice is to love ourselves and our resistance too. We can simply accept that we are overwhelmed, exhausted, and stretched, and we can offer ourselves loving kindness and compassion. If we can extend to ourselves the unconditional warmth of a mother’s love, before we know it, the ice will begin to break.”
“I speak my truth. My voice matters. I express myself. I speak with kindness. I speak with love. My voice is strong. My voice is clear. My voice is steady. I have an opinion. I have the words I need. I stand up for myself.”
“I am gentle with my words. I listen to others. I am authentic, honest and creative.”
“I say what I mean, and mean what I say.”
“I play in my imagination. I create my reality. I know and share my truth.”
“I speak freely and with confidence. It is now safe for me to express my feelings and to create the life I desire. Everything I do is an expression of Love.”
“I move beyond old limitations and now allow myself to express my truth freely and creatively.”
“I release all fears, negativity and doubts that block my creative expression.”
“I am aligned with my highest truth and communicate this with love and honor. My words echo softly within the Universe.”
“I speak in alignment with my most authentic truth. I express my thoughts genuinely and with clarity. I communicate my feelings with ease. I listen with interest. I am a Divine receiver.”
“Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.” ~Zen proverb
“The spiral in a snail’s shell is the same mathematically as the spiral in the Milky Way galaxy, and it’s also the same mathematically as the spirals in our DNA. It’s the same ratio that you’ll find in very basic music that transcends cultures all over the world.”
shivering leaves in wind and light “…and that visibility which makes us most vulnerable is that which also is the source of our greatest strength.”
~ Audre Lorde
In nature answers are given quietly, in the details, just waiting for discovery. ~Mike Dolan
“…the winter is kind and leaves red berries on the boughs for hungry sparrows…”
~ John Geddes
“Let us depart instead for the fields of Dreams and wander those blue, romantic hills where stands the abandoned tower of the Supernatural, where cool mosses clothe the ruins of Idealism. Let us, in short, indulge in a little fantasy!”
~ Eça De Queirós
“Love gives not but itself and takes naught but from itself. Love possess not nor would it be possessed; For love is sufficient onto love. When you love you should not say, ‘God is in my heart.’ but rather, ‘I am in the heart of God.’ And think not you can direct the course of love, for love if it finds you worthy, directs your course. Love has no other desire but to fulfill itself. But if you love and must needs have desires, let these be your desires:
To melt and be like a running brook that sings its melody to the night.
To know the pain of too much tenderness.
To be wounded by your own understanding of love; and to bleed willingly and joyfully.
To wake at dawn with a winged heart and give thanks for another day of loving; to rest at the noon hour and meditate love’s ecstasy; to return home at eventide with gratitude; and then to sleep with a prayer for the beloved in your heart and a song of praise upon your lips.”
Like bubbles underwater thoughts rise up from the ocean of our mind. There can be so many bubbles. One thing to realize is that deeper thoughts have something to teach us. There are lessons to be learned when they rise to the surface. We can be out of touch with unconscious thoughts and desires, but that doesn’t mean that they don’t effect our lives. Conscious thoughts may reflect how we see things in everyday life, but so do those deeper thoughts, the ones that rise up from inner depths….and it can be dark down there. That is why it is so important to be mindful when they rise to the surface. There is such a need to be aware and clear of what it is that we want and desire. They will influence the outcome of our endeavors.
Where we put our focus will highly influence the energy of the thoughts that we produce. That is why meditation can be an effective tool in how we channel that focus. Recently, I stumbled across an excellent meditation that is good for visualizing positive outcomes in a given situation. Adding a few minor touches, I would like to share it here with all you valuable readers.
Close your eyes. Focus on a thought.
Let it rise to the surface of your mind’s ocean.
See it float lightly up to the water’s surface. Then onto a smooth, glasslike surface.
Visualize that thought moving across the water; gliding serenely, yet steadfastly towards a horizon of light.
That thought is moving across an ocean of peace. Skitting to a perfect, harmonious outcome.
Towards a wide open space. A horizon of freedom.
Cultivating focus can truly be a rewarding and enriching practice that can help on the path to self-discovery. When change comes into our lives, its so easy to get caught up in reshaping outer circumstances instead of looking at Self. Sometimes change lies in the way we experience ourselves, in the way we see ourself. Deng Ming-Dao says, “It takes great courage to keep going beyond your limits. You keep doing the same thing, like musicians who make a career of performing the same tune. But no matter what your field of endeavor, you mustn’t do that. Don’t jump out of the same hole twice. You may not be as materially successful, but you will be more successful on a larger level.” Take time to reconnect with your own strength, courage, and happiness in a spirit of kindness and self-compassion. Namaste.