Soul Fragrance

burning incense

Sacred offering

Rising up in wisps of smoke

Fragrance of the soul

© Salem Islas-Madlo 2015

“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking the present moment” ― Jon Kabat-Zinn

*Photo found on Pinterest via http://www.pinterest.com/Francien2812/

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Moments… Big and Small

Eric Tonningsen's Awakening to Awareness

“I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom.” ~ Les Brown

I suspect you’ve had many big moments in your life. Perhaps a significant graduation; the birth of a first child; Paris for your 25th anniversary. But do you remember the small moments, the ones that flash before your eyes? Quite often, it is those tiny moments that are far more significant – like wiping a tear from your grandmother’s eye when she buried your grandfather or actually listening to someone distraught about a matter you couldn’t affect.

Have you ever known someone whose personal challenges didn’t prevent them from supporting those around her/him? Were you aware that her/his suffering enabled them to be even more of an emotional bedrock for others? Maybe it has…

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