Silencing Your Inner Voice

a.aaa-Shut-up-man

photo found on: http://www.jokeroo.com/pictures/animal/921933.html

I have silenced my inner voice once again….the situation is that a part of me is sooo ready to speak my heart and mind, and then there is something inside that holds me back?! It’s like a seesaw that goes up and down. Could it be that I am worried about what others might think or say; or is it that I’m worried about the responsibility that comes each time I take such a step in life? The next challenge is that I don’t know exactly what I want to say. 

Shhhh-300x300

photo found on: http://blurbrain.com/the-farce-of-teacher-evaluations/

As a writer it might seem rather ironic that my inner voice gets silenced so often…but at least for me it has been more like a roller coaster ride through the entire process of expression. It’s like when I walk through the library of my mind there is a librarian that shooshes me into sullen whispers that I hardly dare to raise my voice at all! Other times there is an obnoxious little girl who simply wants to “scream and shout and let it all out”….Arrrgh!

a-bug-free-mind-dreja-novak

art by Dreja Novak, http://fineartamerica.com/profiles/dreja-novak.html?page=2

So often it gets confusing when the mind becomes cluttered. It gets confusing because there  can be inner voices that really do need silencing like the inner critic who just loves to bathe the soul in negativity causing disbelief and doubt in oneself. Then there is the inner voice who plays the role of the disapproving parent. It also isn’t the pouting inner child who wants constant attention. Nor is it the angry predator of the ego. There are so many sides to our personalities which voice is really our “inner voice”? 

meditation

photo found on: http://persephonesunset.tumblr.com/post/5919492265

Today I read an article that reminded me about the true inner voice. I then took a mindful breath and smiled. I smiled because I remembered that the inner voice doesn’t bellow or whimper. It speaks from that safe haven inside the silence of our essence. It is there to guide you along your life path. Of course! How could I forget?! I have to be still to hear my inner voice. It whispers softly and my intuition gently tugs. When my mind is full of this and that….it is cluttered. At times even in meditation, house cleaning can be difficult…perhaps in my case I need to do some heart cleaning. Then I might have a clearer picture of what I want to say. 

*for more on the benefits of listening to your inner voice visit:

http://prosperityplace.com/listening-to-your-inner-voice/

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4 thoughts on “Silencing Your Inner Voice

    • Thank you Eric. The heart quietly whispers to us that is for certain, but when we are too busy listening to the other voices in our mind it is hard to listen deeply. Being mindfully still takes practice; thankfully, Love guides us gently back when we get sidetracked.

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