Express What You Feel

Express What You Feel

“To say, ‘Darling, I love you.’ is good, it is important. It is natural that we share our joy and good feelings with our beloved one. But you also have to let the other person know when you suffer, when you are angry with him or her. You have to express what you feel. You have the right. This is true love. ‘Darling, I am angry at you. I suffer.’ Try your best to say is peacefully. There may be some sadness in your voice, that’s fine. Just don’t say something to punish or to blame. ‘Darling, I am angry I suffer, and I need you to know it.’ This is the language of love.”

-Thich Nhat Hahn-

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