An Offering to Self

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“We have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on. Sometimes we have just gotten through a major obstacle or illness only to find another one waiting for us the moment we finally catch our breath. Sometimes we endure one loss after another, wondering when we will get a break from life’s travails. It does not seem fair or right that life should demand more of us when we feel we have given all we can, but sometimes this is the way life works.

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When we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In each of those instances, we had to break through our ideas about how much we can handle and go deeper into our hidden reserves. The thought that we do not have the strength to handle what is before us can be likened to the hard surface of a frozen lake. It appears to be an impenetrable fact, but when we break through it, we find that a deep well of energy and inspiration was trapped beneath that icy barrier the whole time. Sometimes we break through by cutting a hole into our resistance with our willpower, and sometimes we melt the ice with compassion for our predicament and ourselves. Either way, each time we break through, we reach a new understanding of the strength we store within ourselves.

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When we find ourselves up against that frozen barrier of thinking we cannot handle our situation, we may find that the kindest choice is to love ourselves and our resistance too. We can simply accept that we are overwhelmed, exhausted, and stretched, and we can offer ourselves loving kindness and compassion. If we can extend to ourselves the unconditional warmth of a mother’s love, before we know it, the ice will begin to break.”

By Madisyn Taylor, from Finding Deep Strength

First and last photos by Phillip Schumacher, Surreal Self-Portraits

Middle photo found on The Beauty of Ballet

In the Fields

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My blood

Is calling to you

Through

All the chaos

And frightening sound

Of darkness

Giving birth

To love.

© Salem Islas-Madlo 2016

Fields of Gold

Uncluttered

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“As I unclutter my life, I free myself to answer the callings of my soul.”

~Clarissa Pinkoles Estes

*photo taken from fb:

https://www.facebook.com/MademoiselleAlma

I Declare My Truth

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This time around

The same could be different

Born again in a new light

Moving towards inner longings

Trusting intuitive messages

Planted in a deeper knowing

A total shift in order

Within the sound

Of my voice.

© Salem Islas-Madlo 2016

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Throat Chakra Affirmations

“I speak my truth. My voice matters. I express myself. I speak with kindness. I speak with love. My voice is strong. My voice is clear. My voice is steady. I have an opinion. I have the words I need. I stand up for myself.”

“I am gentle with my words. I listen to others. I am authentic, honest and creative.”

“I say what I mean, and mean what I say.”

“I play in my imagination. I create my reality. I know and share my truth.”

“I speak freely and with confidence. It is now safe for me to express my feelings and to create the life I desire. Everything I do is an expression of Love.”

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“I move beyond old limitations and now allow myself to express my truth freely and creatively.”

“I release all fears, negativity and doubts that block my creative expression.”

“I am aligned with my highest truth and communicate this with love and honor. My words echo softly within the Universe.”

“I speak in alignment with my most authentic truth. I express my thoughts genuinely and with clarity. I communicate my feelings with ease. I listen with interest. I am a Divine receiver.”

Mh

Release

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“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.”
– Lao Tzu

“Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.”
– Marianne Williamson

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“We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.”
– Joe Vitale

“Honor your being,
Release each and every struggle,
Gather strength from life’s storms,
Relax into the arms of spirit.”
– Jonathan Lockwood Huie

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All I know is that I know nothing. I have to learn to open my heart every morning when I open my eyes. I have to learn to love everyday all over again. I have to learn to let go and forgive over and over. I have to learn to heal and breathe with each new day. I have to learn like this is the first day of my life. I have to learn how to use my wings so I can fly. I have to learn to trust my intuition. I have to learn self-compassion. I have to learn the strength of vulnerability. I have to learn the unbearable lightness of being.  The truth is that each day feels like a butterfly crawling out of it’s cocoon.

A  butterfly

Tenderly folded

It’s airy wings

A book of bones

Unbearable

Lightness of being?

© Salem Islas-Madlo 2016

Digging and Planting

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In-between

Hard places

Intuition

Fragilily

Comes

To light

The task is

To release

All fears

And struggles

Connected to

Power and control

Letting go

Of doubt

Once and for all

Trusting

the

Flowering

Heart.

© Salem Islas-Madlo 2016

“Don’t dig up in doubt what you planted in faith” – Elisabeth Elliot

A Moment of Reckoning

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In a moment of reckoning.

My soul is awakened

Rising up gently

On the breath

Of life.

© Salem Islas-Madlo 2016

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It can be the easiest thing in the world to follow the aspect of our personality that is logical and rational. It is easy because it is the side that is protective and guarded. The rational mind means well, but often times it prevents us from the abundance our spirit yearns to experience. This emperor like energy can prevent us from taking advantage of the opportunities that life brings our way. It is that overbearing voice criticising every last hope and ambition that rises up with each swelling of the heart. Eliminating every last shred of intuition. The one reason for that is doubt.

Tame the mind and start believing in yourself. If conformity is no longer serving your life; let it go. Find out what your blind spots are and make more room in your life for imagination. You might just surprise yourself. It takes a lot to step out in faith, trusting the goodness in yourself. Keeping an open heart. You just might discover that your heart isn’t inside of you, but that you’re inside your heart. Deng Ming-Dao says, “Imagination is a tool through which we can make our lives better, different, and creative. By cooperating with it, we can acheive things that ‘we never dreamed possible’.” Imagination can build bridges. Connect your life with love.